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Have You Noticed Any Wrinkles This Year?
I am very excited to be selected as a Happy Mothering Contributor. As a wife, mom of four, and Certified Nutrition Counselor, I care about my impact on the food choices we make. Everything we eat has...
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Cravings and What They Really Mean
Thank you to Kelley Johnsen for today’s post on reading cravings. I know all of us have experienced them at some time, so it’s nice to have an explanation of what they are and why we have them! Be...
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Give Your Breakfast a Makeover
Thank you to Kelley Johnsen for her contribution on starting your day with a healthy breakfast. I know I start my day with coffee more often than not, so this is a great reminder to fuel your body...
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Manage Chronic Pain & Inflammation Through Nutrition
Thank you to Kelley Johnsen for her contribution on managing inflammation and chronic pain through better food choices. You really are what you eat! After reading this post, be sure to check out...
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Is Your Microwave Harming Your Health?
I have wanted to write about this topic for a while, so I’m excited that Kelley is covering it in her contribution to Happy Mothering this month! We don’t even have a microwave in our house anymore....
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Just Because You Can Eat It Does Not Make It Food
Thank you to Kelley Johnsen for her contribution to Happy Mothering this month! I always love reading what she has to share about nutrition! —– I know some of you may look at the title and wonder,...
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What Are GMOs?
Thank you to Kelley Johnsen for her contribution to Happy Mothering this month! GMOs are an important topic that everyone should inform themselves about. I was sad to see Prop 37 fail in California,...
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